Pilates Posse
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About
"Pilates Posse" is a vibrant group of individuals who share a passion for Pilates. We come together to strengthen our bodies, improve flexibility, and enhance our overall well-being. Our sessions are filled with energy, positivity, and a sense of camaraderie as we support each other on our fitness journeys. Join us to experience the joy of movement and the benefits of Pilates in a fun and welcoming environment!
Group Rules
Positive Environment:
Foster a supportive and positive environment within the group, encouraging each other's progress and achievements.
Confidentiality:
Respect the privacy of others in the group by not sharing personal information discussed during sessions outside of the group.
Respect:
Maintain a respectful attitude towards fellow group members and the instructor at all times.
Safety First
Listen to your body and modify exercises as needed to avoid injury. Inform the instructor of any physical limitations or injuries before the session.
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April 22, 2024
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